The Holidays are here! Most of us will be travelling to see family and friends over the holidays.
In this issue of our newsletter we wanted to share some helpful tips that will make travelling over the holidays stress free.
The following topics are covered in this issue:
Pilates at the clinic
Holiday breakfast recipe
Gardening with care
Chiropractic and Massage Therapy
and for some fun we have included a Word Search Puzzle.
Click on the link below to view the Newsletter.
Mona Vale Chiropractic Newsletter December 2015